The Creative Heart

Kundalini Meditation

Vivienne is pleased to be holding space for you to experience Kundalini Meditation.

This is an opportunity for you to take part in an active style of meditation, designed by Indian mystic “OSHO”.

The meditation involves elements of shaking, dancing and stillness, all with the aim to raise your vital energy to take one to higher possibilities and creating a blissfulness one carry into their day to day lives whilst simultaneously burning through destructive mind patterns and conditioning.

The meditation is performed in 4 stages and will be guided by OSHO Kundalini Music Mediation.

First stage: loosen your whole body, close your eyes and let go.

Second stage: dance, allow your bod to move as it wishes.

Third stage: stillness, observation, witnessing within and around you.

Forth stage: close eyes lie down and be still.

The whole session last 1.5 hours, including the meditation and then sharing in a circle.

Please wear loose and comfortable clothes. Bring a yoga mat and blanket.

On the First Thursday of the month at 7pm & the first Saturday of the month at 9.30am.

Thursday Dates: 2nd August, 6th September, 4th October, 1st November & 6th December.

Saturday Dates: 4th August, 1st September, 6th October, 3rd November & 1st December.

Cost: $20

Location: 6 Lee St, Seven Hills.

Bookings essential. Text Viv on 0416720824.