The Creative Heart

Relax & Rejuvenate,

Nature Meditation & Gathering

We all deserve some time to nurture our mind, body & soul. Time set aside which is just for you and no one else. Nature is that old friend that is always there and offers us the opportunity to slow down and go within. As you feel the earth beneath your feet, the wind caressing your skin and the sounds of the birds and the rustling leaves in your ears. You are able to take a deep breath and give yourself over to the peace, stillness and nurturing energy that is mother nature.

Once a fortnight you are invited to take 1hr for yourself. During this guided meditation you can allow yourself to relax, let go, clear your mind, find the silence within, ground your energy and become one with nature and her bounty.

We will gather at Rouse Hill Regional park beneath a beautiful, shady, clearing of trees. More details below.

Open to beginners and experienced meditators.

Location: Rouse Hill Regional Park, Worcester St, Rouse Hill.

Meet: Opposite the Crebra Pavilion, beneath a clearing of trees.

Day & Time: TBA

Dates: TBA

Cost: $20 (payable by cash on attendance)

Bring: Water & Chair

Parking: On-site, directly opposite our meeting place

Please note:

Bathrooms are only a 2min walk away.

In the event of rain we will gather and meditate beneath the Crebra pavilion

In the instance of very bad weather please confirm on the morning with Paris (0403194941)

Not on in school holidays.

Bookings appreciated. Call or text Paris 0403194941